How to Take Your Dance Training to the Next Level: 5 Expert Tips from Eighty Eighty Studio's Top Instructors

Whether you're an aspiring professional or just passionate about dance, refining your training is key to unlocking your full potential. With Los Angeles being a hub for world-class dance instruction, it's important to approach your training strategically. Here are five expert-backed tips to help you level up your skills and stand out on the dance floor.

1. Train with Purpose: Set Clear Goals

It’s easy to go through the motions in class, but intentional dance training makes all the difference. Before each session, ask yourself: ✅ What do I want to improve today? (e.g., technique, musicality, freestyle) ✅ What specific corrections have instructors given me? ✅ How will I track my progress?

Pro Tip: Keep a dance journal to log feedback, note challenging moves, and track improvements.

2. Diversify Your Training Styles

Even if you specialize in one style, cross-training in different techniques will make you a more versatile dancer. Try mixing: 🎶 Hip-Hop + Contemporary – Gain fluidity and storytelling skills. 💃 Contemporary + Jazz Funk – Strengthen lines, control, and performance quality. 🔥 Advanced Choreography + House – Improve musicality and intricate footwork.

LA Hotspot: Eighty Eight Studios offers diverse training with industry-leading instructors—check out their weekly class schedule!

3. Prioritize Strength & Mobility

Dancers need more than flexibility—they need strength, endurance, and control. Incorporate:🏋️‍♂️ Strength Training: Core, glutes, and ankle stability exercises. 🧘 Mobility Work: Dynamic warm-ups before class and stretching after.

🏃‍♀️ Cardio Conditioning: HIIT, running, or dance drills to boost stamina. Eighty Eight Studios offers fitness classes such as HIIT, Groov3, Stability and Strength Training as well.

Pro Tip: Small improvements in strength and mobility can prevent injuries and enhance performance.

4. Master Performance & Musicality

Great dancers don’t just hit moves—they perform them. To enhance your artistry:

🎭 Facial Expressions: Engage with the audience and mirror the song’s energy.

🎶 Musicality Work: Listen to music deeply—count beats, feel accents, and find the groove.

🎥 Film Yourself: Reviewing footage helps identify areas for improvement.

Challenge: Try dancing to different music styles to sharpen your adaptability!

5. Train Where the Pros Train

Surrounding yourself with skilled dancers and top-tier instructors pushes you to improve faster. If you’re serious about growth, train at a studio that offers:

✔️ Industry-leading teachers

✔️ Opportunities for performance & networking

✔️ A supportive yet challenging environment

📍 Eighty Eight Studios in Los Angeles is known for training some of the best up-and-coming and established dancers. If you’re looking for expert guidance, check out their latest class offerings.

Ready to Step Up Your Dance Training?

The best way to improve is to train smarter, not just harder. Apply these five tips, stay consistent, and keep pushing your limits. Want to experience expert-level training? Sign up for a class at Eighty Eight Studios today!